If you’ve spent any time in an Indian kitchen during the hotter months, you’ve probably seen small, translucent, crystal-like pieces soaking in a bowl of
Why Cabbage Deserves More Attention Cabbage is a cruciferous vegetable in the same family as broccoli and cauliflower. It is packed with vitamins, fiber and
What is Beetroot? Beetroot, known as chukandar in Hindi, is a deep red-purple root vegetable. It is known for its earthy sweetness and vibrant color.
What is Shakarkandi (Sweet Potato)? Shakarkandi or sweet potato, is a starchy root vegetable with naturally sweet, orange or purple-fleshed flesh. It is entirely different
What is Black Pepper? Black pepper, or kali mirch, comes from the dried, unripe berries of the Piper nigrum vine. A plant native to the
What is Cinnamon? Cinnamon, known as dalchini in Hindi is a spice made from the inner bark of trees belonging to the Cinnamomum genus. It
Why Lauki Deserves More Attention Lauki, or bottle gourd is one of the most water-rich, low-calorie vegetables in the Indian kitchen. It is made up
Karela is the vegetable everyone in an Indian household has strong opinions about. Kids run from it, elders swear by it. Despite of it’s reputation
What is Rajgira? Rajgira, also called ramdana or chaulai in Hindi, is amaranth, a small, protein-rich pseudo-grain that’s technically a seed rather than a true
Walk into any Indian kitchen in the weeks leading up to Makar Sankranti and you’ll find a tin of til quietly waiting to be turned
