
Health Benefits of Cinnamon (Dalchini): India’s Warming Everyday Spice
What is Cinnamon? Cinnamon, known as dalchini in Hindi is a spice made from the inner bark of trees belonging to the Cinnamomum genus. It

What is Cinnamon? Cinnamon, known as dalchini in Hindi is a spice made from the inner bark of trees belonging to the Cinnamomum genus. It

What is Matar Paneer? Matar paneer is a North Indian curry of soft cottage cheese cubes and green peas simmered in a spiced tomato-onion gravy.

What is the Gut Health Trend, Really? Gut health refers to the balance of bacteria living in your digestive system. A growing body of research

What is Curd Rice? Curd rice or thayir sadam, is cooked rice mashed with thick yogurt and milk until creamy it is then finished with

Why Lauki Deserves More Attention Lauki, or bottle gourd is one of the most water-rich, low-calorie vegetables in the Indian kitchen. It is made up

What is Dal Makhani? Dal makhani is a rich, creamy North Indian lentil curry made from whole black urad dal and rajma (kidney beans). It’s

What is Medu Vada? Medu vada is a South Indian dish made from a whipped urad dal (black gram) batter. It’s shaped into a ring

Karela is the vegetable everyone in an Indian household has strong opinions about. Kids run from it, elders swear by it. Despite of it’s reputation