Health Benefits of Cinnamon (Dalchini): India’s Warming Everyday Spice

What is Cinnamon? Cinnamon, known as dalchini in Hindi is a spice made from the inner bark of trees belonging to the Cinnamomum genus. It is harvested and dried into the curled sticks or quills. We recognize or ground into a fine powder. India primarily uses “cassia” cinnamon, which has a stronger, spicier flavor and […]