What is Undhiyu? Undhiyu is a mixed vegetable curry from Gujarat, traditionally made with winter produce like purple yam, sweet potato, baby potatoes, broad beans
What is Jaljeera? Jaljeera is a tangy, spiced Indian drink made primarily from cumin (jeera), mint, tamarind or lemon and black salt, mixed into chilled
Walk down any Indian grocery aisle today and you’ll find namkeen, biscuits and instant snacks stacked next to nutrition labels most of us scroll past
What is Black Pepper? Black pepper, or kali mirch, comes from the dried, unripe berries of the Piper nigrum vine. A plant native to the
What is Cinnamon? Cinnamon, known as dalchini in Hindi is a spice made from the inner bark of trees belonging to the Cinnamomum genus. It
What is Matar Paneer? Matar paneer is a North Indian curry of soft cottage cheese cubes and green peas simmered in a spiced tomato-onion gravy.
What is the Gut Health Trend, Really? Gut health refers to the balance of bacteria living in your digestive system. A growing body of research
What is Curd Rice? Curd rice or thayir sadam, is cooked rice mashed with thick yogurt and milk until creamy it is then finished with
Why Lauki Deserves More Attention Lauki, or bottle gourd is one of the most water-rich, low-calorie vegetables in the Indian kitchen. It is made up
What is Dal Makhani? Dal makhani is a rich, creamy North Indian lentil curry made from whole black urad dal and rajma (kidney beans). It’s
