Health Benefits of Ginger (Adrak): India’s Everyday Immunity Spice

Almost every Indian kitchen has a knob of ginger sitting on the counter, ready to be grated into chai the moment someone sneezes. It’s one of those ingredients we reach for so automatically that we rarely stop to think about just how much it’s doing for us. What is Ginger (Adrak)? Ginger, or adrak, is […]